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Contact Information

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Coaching Sessions/Programs

I offer a number of health, fitness, and  coaching programs depending on the client's needs. These include:

1. FREE 30 minute Consultation-phone or in person 

2. 4 Week Cleanse

3. 4 Week Jump-start Coaching

4. 5 Week/25 Day Health Challenge

5. 12 Week Transformational Coaching

6. In home-private Coaching and Tai chi instruction

7. Dance, fitness, stretching/flexibility training, and Tai chi classes

For more information on any of the above including cost and commitment, please feel free to email or call me. I am also available for in person coaching sessions, speaking engagements, fitness class instruction, and workshops.

I look forward to working with you and helping you transform your life to be the best version of yourself at every age!



Tutoring Services

I am happy to announce that tutoring services are now (beginning November 2021) available including all subjects K-9, and secondary math and science. Contact me for rates or check out the Tutoring Services page for more information. 


Manitou Beach, MI 49253

Phone: 1-517-936-8117
Fax: 1-517-467-4861


No! Please don't make me exercise!